Master Your Own Mind.
Your mind is the last thing awake at night. Sometimes it doesn’t do what you ask. You can learn to work with it.
That’s why we’re here.
You are not the only one.
After sitting with thousands of people, we’ve noticed something. People come here for every reason you can think of. Sooner or later, almost all of them ask the same question.
How do I quiet my mind?
That question is the reason we are here.
Since 1982, we’ve been helping people learn to work with their own mind.
What’s coming up
Soulful Sundays
A peaceful hour of guided meditation and practical spiritual insights. Join us any Sunday. No experience needed.
Reserve a seatMeditation for Beginners
Learn the foundations of meditation in this free weekly class. Perfect if you’re new to meditation or looking to build a daily practice.
Reserve a seatMonthly Meditation Retreat
Step away from the noise and spend a day renewing your mind through guided meditation, reflection, and spiritual wisdom.
Reserve a seatBefore coming to this center, I struggled with my identity, constantly questioning who I was. Now I have a sense of confidence and self-respect that I never thought possible.
This is the one place where there is no performance.